Below are the nutrition facts and Weight Watchers points for a serving of Best Yet Cottage Cheese.
There are 90.5 calories in a serving of Best Yet Cottage Cheese. Most of those calories come from protein (67%) and carbohydrates (33%).
Serving Size | 116g | |
Calories | 90.5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.64mg | 2% |
Sodium | 470mg | 20% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Best Yet Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Best Yet Cottage Cheese contains the following ingredients:
Cultured pasteurized skim milk, nonfat milk, whey protein concentrate, whey, nonfat milk solids, maltodextrin, slat, modified corn starch, artificial color, potassium sorbate and carbon dioxide (to preserve freshness), guar gum, carrageenan, locust bean gum, natural flavor, vitamin a palmitate, and enzyme.