Below are the nutrition facts and Weight Watchers points for a serving of Best Choice Waffles.
There are 210 calories in a serving of Best Choice Waffles. Most of those calories come from fat (39%) and carbohydrates (54%).
| Serving Size | 70g | |
| Calories | 210 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.03g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Best Choice Waffles contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Best Choice Waffles contains the following ingredients:
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, vegetable oil (canola and/or soybean oil), sugar, eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin b12.