Below are the nutrition facts and Weight Watchers points for a serving of Best Choice 1% Low Fat Milk.
There are 101 calories in a serving of Best Choice 1% Low Fat Milk. Most of those calories come from protein (32%) and carbohydrates (45%).
| Serving Size | 240ml | |
| Calories | 101 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 14.4mg | 5% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Best Choice 1% Low Fat Milk contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Best Choice 1% Low Fat Milk contains the following ingredients:
Grade a lowfat milk, vitamin a palmitate and vitamin d3.