Below are the nutrition facts and Weight Watchers points for a serving of Bertolli Rustico Bakes Chicken Parmigiana & Penne.
There are 431 calories in a serving of Bertolli Rustico Bakes Chicken Parmigiana & Penne. Most of those calories come from fat (33%) and carbohydrates (46%).
| Serving Size | 306g | |
| Calories | 431 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 30.6mg | 10% |
| Sodium | 1370mg | 57% |
| Total Carbohydrates | 49.9g | 17% |
| Dietary Fiber | 7.04g | 28% |
| Sugars | 7.99g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
A serving of Bertolli Rustico Bakes Chicken Parmigiana & Penne contains 13 Weight Watchers SmartPoints, 11 PointsPlus and 11 SmartPoints.
Bertolli Rustico Bakes Chicken Parmigiana & Penne contains the following ingredients:
Cooked pasta (water, enriched pasta [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]) , breaded chicken (boneless chicken breast meat with rib meat, bleached wheat flour, water, modified food starch, parmesan cheese [pasteurized cultured milk, salt, enzymes], yellow corn flour, salt, maltodextrin, spices, soy protein concentrate, sodium phosphates, dextrose, parmesan cheese [partially skim milk, cultures, salt, enzymes], sugar, enzymes modified parmesan cheese [milk, cultures, salt, enzymes], cheese flavor [with dehydrated cheese {cultured pasteurized milk, salt, enzymes}, maltodextrin, autolyzed yeast extract, soy lecithin], whey, autolyzed yeast extract, leavening [sodium aluminum phosphate, sodium bicarbonate], yeast, natural flavors, garlic powder, partially hydrogenated soybean and cottonseed oil, onion powder, mustard seed, extractives of paprika, parsley, caramel color. parfried in soybean oil), crushed tomatoes in puree (diced tomatoes, tomato puree, citric acid), low moisture part skim mozzarella cheese (part skim mozzarella cheese [pasteurized milk, cultures, salt, enzymes], whey protein concentrate), water, less than 2% of: sauteed onions (onions, soybean oil), extra virgin olive oil, spices, sugar, modified corn starch, crushed garlic, salt, tomato paste, citric acid.