Below are the nutrition facts and Weight Watchers points for a serving of Bertolli Chicken Parmigiana.
There are 250 calories in a serving of Bertolli Chicken Parmigiana. Most of those calories come from fat (40%) and carbohydrates (32%).
Serving Size | 177g | |
Calories | 250 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 40.7mg | 14% |
Sodium | 1010mg | 42% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 4.07g | 16% |
Sugars | 6g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Bertolli Chicken Parmigiana contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Bertolli Chicken Parmigiana contains the following ingredients:
Italian style breaded chicken breast with rib meat {chicken breast with rib meat, food starch-modified, salt, dehydrated garlic, rosemary extractives, predusted, battered and breaded with [ bleached wheat flour, water, modified food starch, wheat flour, parmesan cheese [ pasteurized milk, cheese cultures, salt, enzymes], yellow corn flour, salt, maltodextrin, spices, parmesan cheese [ partially skim milk, cheese cultures, salt, enzymes], dextrose, sugar, enzyme modified parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), garlic powder, natural cheese flavor (dehydrated cheese (cultured pasteurized milk, salt, enzymes) maltodextrin, autolyzed yeast extract], whey, yeast, autolyzed yeast extract, leavening (sodium aluminum phosphate, sodium bicarbonate), onion powder, mustard seed, sunflower oil, parsley, caramel (color), extractives of paprika, annatto], breading set in vegetable oil), crushed tomatoes in pure (diced tomatoes, tomato puree, citric acid), low-moisture, part skim milk mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), water, tomato puree (water, tomato paste), sauteed onions (onions, canola oil), less than 2%^ of: parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, and enzymes), olive oil, sugar, modified corn starch, garlic puree (crushed garlic, citric acid), salt, basil, spices.