Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt.
There are 190 calories in a serving of Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt. Most of those calories come from fat (34%) and carbohydrates (56%).
Serving Size | 97g | |
Calories | 190 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 34.9mg | 12% |
Sodium | 55.3mg | 2% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 0.97g | 4% |
Sugars | 21g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt contains the following ingredients:
Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, corn syrup solids, sugar, raspberry puree, coconut oil, red raspberry juice concentrate, egg yolks, cocoa (processed with alkali), nonfat yogurt powder (cultured nonfat milk), cocoa powder, locust bean gum, guar gum, milk fat, soy lecithin, vanilla extract, natural flavor.