Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl.
There are 349 calories in a serving of Ben & Jerry's Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl. Most of those calories come from fat (50%) and carbohydrates (44%).
| Serving Size | 137g | |
| Calories | 349 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0.493g | |
| Cholesterol | 79.5mg | 27% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 10
A serving of Ben & Jerry's Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl contains 17 Weight Watchers SmartPoints, 10 PointsPlus and 17 SmartPoints.
Ben & Jerry's Pumpkin Cheesecake Ice Cream With A Graham Cracker Swirl contains the following ingredients:
Cream, skim milk, water, liquid sugar (sugar, water), sugar, pumpkin puree, soybean oil, egg yolks, corn starch, cream cheese (cultured pasteurized milk and cream, salt, enzymes), wheat flour, graham flour, salt, butteroil, canola oil, tapioca starch, guar gum, cinnamon, lactic acid, molasses, honey, soy lecithin, baking soda, natural flavor, nutmeg, ginger, lemon juice concentrate, cloves, annatto (color), carrageenan.