Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Phish Food Froyo Chocolate Frozen Yogurt With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish.
There are 250 calories in a serving of Ben & Jerry's Phish Food Froyo Chocolate Frozen Yogurt With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish. Most of those calories come from carbohydrates (68%).
Serving Size | 102g | |
Calories | 250 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 79.6mg | 3% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 1.02g | 4% |
Sugars | 32g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 7
A serving of Ben & Jerry's Phish Food Froyo Chocolate Frozen Yogurt With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish contains 12 Weight Watchers SmartPoints, 7 PointsPlus and 12 SmartPoints.
Ben & Jerry's Phish Food Froyo Chocolate Frozen Yogurt With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish contains the following ingredients:
Skim milk, water, corn syrup, liquid sugar (sugar, water), sugar, cream, corn syrup solids, cocoa (processed with alkali), coconut oil, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), egg yolks, egg whites, vanilla extract, natural flavor, pectin, cocoa, locust bean gum, salt, carrageenan, guar gum, sodium bicarbonate, yogurt cultures, milk, soy lecithin.