Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish.
There are 390 calories in a serving of Ben & Jerry's Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish. Most of those calories come from fat (41%) and carbohydrates (53%).
| Serving Size | 143g | |
| Calories | 390 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.5g | |
| Cholesterol | 54.3mg | 18% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 52.1g | 17% |
| Dietary Fiber | 1g | 4% |
| Sugars | 39g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 11
A serving of Ben & Jerry's Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish contains 19 Weight Watchers SmartPoints, 11 PointsPlus and 19 SmartPoints.
Ben & Jerry's Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish contains the following ingredients:
Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.