Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl.
There are 180 calories in a serving of Ben & Jerry's Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl. Most of those calories come from carbohydrates (64%).
| Serving Size | 99g | |
| Calories | 180 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 29.7mg | 10% |
| Sodium | 70.3mg | 3% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Ben & Jerry's Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Ben & Jerry's Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl contains the following ingredients:
Skim milk, greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan(, liquid sugar (sugar, water), cream, water, corn syrup, corn syrup solids, blueberry puree, egg yolks, sugar nonfat yogurt powder (cultured nonfat milk), locust bean gum, pectin, lemon oil, malic acid, natural flavor.