Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Keep Caramel And Cookie On Caramel Malt Ice Cream With Shortbread Cookies, Fudge Flakes & Caramel Swirls.
There are 270 calories in a serving of Ben & Jerry's Keep Caramel And Cookie On Caramel Malt Ice Cream With Shortbread Cookies, Fudge Flakes & Caramel Swirls. Most of those calories come from fat (46%) and carbohydrates (48%).
Serving Size | 101g | |
Calories | 270 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 64.6mg | 22% |
Sodium | 115mg | 5% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1.01g | 4% |
Sugars | 25g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 7
A serving of Ben & Jerry's Keep Caramel And Cookie On Caramel Malt Ice Cream With Shortbread Cookies, Fudge Flakes & Caramel Swirls contains 13 Weight Watchers SmartPoints, 7 PointsPlus and 13 SmartPoints.
Ben & Jerry's Keep Caramel And Cookie On Caramel Malt Ice Cream With Shortbread Cookies, Fudge Flakes & Caramel Swirls contains the following ingredients:
Cream, skim milk, water, liquid sugar (sugar, water), corn syrup, sugar, wheat flour, butter (cream, salt), dried cane syrup, egg yolks, coconut oil, barley malt, cocoa (processed with alkali), soybean oil, milk, cocoa powder, eggs, salt, baking soda, carrageenan, guar gum, vanilla extract, milk fat, enzymes, soy lecithin, natural flavor.