Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream.
There are 190 calories in a serving of Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream. Most of those calories come from carbohydrates (63%).
| Serving Size | 92g | |
| Calories | 190 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 49.7mg | 17% |
| Sodium | 94.8mg | 4% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 20g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream contains the following ingredients:
Water, organic skim milk, liquid sugar (sugar, water), organic cream, corn syrup solids, wheat flour, egg yolks, sugar, cocoa (processed with alkali), brown sugar, butter (cream, salt), chocolate, eggs, nonfat milk, vanilla extract, salt, natural flavor, guar gum, baking soda, locust bean gum, cocoa butter, vanilla beans, soy lecithin.