Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Cherry Garcia Froyo Cherry Frozen Yogurt With Cherries & Fudge Flakes.
There are 231 calories in a serving of Ben & Jerry's Cherry Garcia Froyo Cherry Frozen Yogurt With Cherries & Fudge Flakes. Most of those calories come from carbohydrates (75%).
| Serving Size | 145g | |
| Calories | 231 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 24.6mg | 8% |
| Sodium | 65.2mg | 3% |
| Total Carbohydrates | 43.9g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 29g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Ben & Jerry's Cherry Garcia Froyo Cherry Frozen Yogurt With Cherries & Fudge Flakes contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Ben & Jerry's Cherry Garcia Froyo Cherry Frozen Yogurt With Cherries & Fudge Flakes contains the following ingredients:
Water, skim milk, liquid sugar (sugar, water), cherries, corn syrup solids, sugar, cream, coconut oil, egg yolks, nonfat yogurt powder (cultured nonfat milk), cocoa (processed with alkali), fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavors, lemon juice concentrate, carob bean gum, carrageenan, yogurt cultures, milkfat, soy lecithin, vanilla extract.