Below are the nutrition facts and Weight Watchers points for a serving of Ben & Jerry's Blueberry Vanilla Graham Blueberry & Vanilla Greek Frozen Yogurts With A Graham Cracker Swirl.
There are 200 calories in a serving of Ben & Jerry's Blueberry Vanilla Graham Blueberry & Vanilla Greek Frozen Yogurts With A Graham Cracker Swirl. Most of those calories come from fat (36%) and carbohydrates (54%).
Serving Size | 98g | |
Calories | 200 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 35.3mg | 12% |
Sodium | 115mg | 5% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 19g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Ben & Jerry's Blueberry Vanilla Graham Blueberry & Vanilla Greek Frozen Yogurts With A Graham Cracker Swirl contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Ben & Jerry's Blueberry Vanilla Graham Blueberry & Vanilla Greek Frozen Yogurts With A Graham Cracker Swirl contains the following ingredients:
Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, corn syrup solids, blueberry puree concentrate, sugar, soybean oil, egg yolks, corn starch, wheat flour, graham flour, nonfat yogurt powder (cultured nonfat milk), salt, butteroil, canola oil, vanilla extract, locust bean gum, guar gum, tapioca starch, molasses, honey, soy lecithin, sodium bicarbonate.