Below are the nutrition facts and Weight Watchers points for a serving of Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz.
There are 230 calories in a serving of Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz. Most of those calories come from fat (35%) and carbohydrates (58%).
Serving Size | 50g | |
Calories | 230 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180mg | 8% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 3g | 12% |
Sugars | 10g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz contains the following ingredients:
Ingredients: whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt and peanut oil), whole grain blend (rolled oats, rye flakes), wheat starch, canola oil, malt syrup (from corn and barley), invert sugar, oligofructose, soy lecithin, salt, baking soda, disodium pyrophosphate, cornstarch, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).