Below are the nutrition facts and Weight Watchers points for a serving of Belgioioso Parmesan Freshly Shaved Cheese.
There are 20 calories in a serving of Belgioioso Parmesan Freshly Shaved Cheese. Most of those calories come from protein (47%) and fat (53%).
| Serving Size | 5g | |
| Calories | 20 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Belgioioso Parmesan Freshly Shaved Cheese contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Belgioioso Parmesan Freshly Shaved Cheese contains the following ingredients:
Cultured milk, salt, enzymes, cellulose to prevent caking, natamycin to protect flavor.