Below are the nutrition facts and Weight Watchers points for a serving of Belgioioso Cheese, Romano.
There are 100 calories in a serving of Belgioioso Cheese, Romano. Most of those calories come from protein (36%) and fat (64%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 24.9mg | 8% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Belgioioso Cheese, Romano contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Belgioioso Cheese, Romano contains the following ingredients:
Crafted from cultured milk, enzymes, salt.