Below are the nutrition facts and Weight Watchers points for a serving of Beaver Street Fisheries Whole Blue Mussels.
There are 140 calories in a serving of Beaver Street Fisheries Whole Blue Mussels. Most of those calories come from protein (54%).
| Serving Size | 84g | |
| Calories | 140 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 45.4mg | 15% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Beaver Street Fisheries Whole Blue Mussels contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Beaver Street Fisheries Whole Blue Mussels contains the following ingredients:
Cooked whole mussels.