Below are the nutrition facts and Weight Watchers points for a serving of Beaver Street Fisheries Flat Iron Stk Choice 8 Oz.
There are 200 calories in a serving of Beaver Street Fisheries Flat Iron Stk Choice 8 Oz. Most of those calories come from protein (44%) and fat (56%).
Serving Size | 112g | |
Calories | 200 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 85.1mg | 4% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 21.1g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Beaver Street Fisheries Flat Iron Stk Choice 8 Oz contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Beaver Street Fisheries Flat Iron Stk Choice 8 Oz contains the following ingredients:
Flat iron steak