Below are the nutrition facts and Weight Watchers points for a serving of Bear Naked The Original All Natural Granola.
There are 140 calories in a serving of Bear Naked The Original All Natural Granola. Most of those calories come from fat (38%) and carbohydrates (45%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.9mg | 1% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 6g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Bear Naked The Original All Natural Granola contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Bear Naked The Original All Natural Granola contains the following ingredients:
Whole grain oats, honey, soy flakes, canola oil, sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), soy protein isolate, dry roasted sunflower kernels, whole grain crisp rice (whole grain rice, barley malt), ground flax seeds, cinnamon, natural vanilla flavor.