Bear Naked Cereal Toasted Coconut 13oz Nutrition Facts

Brand: Bear Naked
Manufacturer: Kashi Us
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Bear Naked Cereal Toasted Coconut 13oz.

Bear Naked Cereal Toasted Coconut 13oz Calories

There are 219 calories in a serving of Bear Naked Cereal Toasted Coconut 13oz. Most of those calories come from carbohydrates (73%).

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Bear Naked Cereal Toasted Coconut 13oz Nutrition Facts

Serving Size 55g
Calories 219
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 4.95g 8%
Saturated Fat 3.14g 16%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrates 43.2g 14%
Dietary Fiber 4.78g 19%
Sugars 8.52g  
Protein 4.62g 9%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Bear Naked Cereal Toasted Coconut 13oz Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of Bear Naked Cereal Toasted Coconut 13oz contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

Bear Naked Cereal Toasted Coconut 13oz Ingredients

Bear Naked Cereal Toasted Coconut 13oz contains the following ingredients:

Whole burgundy sorghum, rice, whole wheat, toasted coconut almond granola clusters (whole oats, cane sugar, brown rice syrup, toasted coconut, whole oat flour, almonds, quinoa, expeller pressed sunflower oil, brown rice flour, molasses, salt, rosemary extract for freshness), toasted coconut, cane sugar, whole oats, sea salt, rosemary extract for freshness.