Below are the nutrition facts and Weight Watchers points for a serving of Bear Naked Cereal Toasted Coconut 13oz.
There are 219 calories in a serving of Bear Naked Cereal Toasted Coconut 13oz. Most of those calories come from carbohydrates (73%).
Serving Size | 55g | |
Calories | 219 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.95g | 8% |
Saturated Fat | 3.14g | 16% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 118mg | 5% |
Total Carbohydrates | 43.2g | 14% |
Dietary Fiber | 4.78g | 19% |
Sugars | 8.52g | |
Protein | 4.62g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Bear Naked Cereal Toasted Coconut 13oz contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Bear Naked Cereal Toasted Coconut 13oz contains the following ingredients:
Whole burgundy sorghum, rice, whole wheat, toasted coconut almond granola clusters (whole oats, cane sugar, brown rice syrup, toasted coconut, whole oat flour, almonds, quinoa, expeller pressed sunflower oil, brown rice flour, molasses, salt, rosemary extract for freshness), toasted coconut, cane sugar, whole oats, sea salt, rosemary extract for freshness.