Below are the nutrition facts and Weight Watchers points for a serving of Bear Naked Cereal All Natural Granola Fruit & Nut 12oz.
There are 272 calories in a serving of Bear Naked Cereal All Natural Granola Fruit & Nut 12oz. Most of those calories come from fat (38%) and carbohydrates (54%).
| Serving Size | 60g | |
| Calories | 272 | |
| Calories From Fat | 109 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12.1g | 19% |
| Saturated Fat | 2.88g | 14% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.2mg | 0% |
| Total Carbohydrates | 38.6g | 13% |
| Dietary Fiber | 5.1g | 20% |
| Sugars | 13.3g | |
| Protein | 6.24g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Bear Naked Cereal All Natural Granola Fruit & Nut 12oz contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Bear Naked Cereal All Natural Granola Fruit & Nut 12oz contains the following ingredients:
Whole grain oats, honey, almonds, expeller pressed canola oil, coconut, raisins (raisins, glycerin), dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.