Below are the nutrition facts and Weight Watchers points for a serving of Banquet Waffle Breakfast, Brown'n Serve.
There are 400 calories in a serving of Banquet Waffle Breakfast, Brown'n Serve. Most of those calories come from fat (46%) and carbohydrates (45%).
Serving Size | 151g | |
Calories | 400 | |
Calories From Fat | 179 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19.9g | 31% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 25.7mg | 9% |
Sodium | 800mg | 33% |
Total Carbohydrates | 43.9g | 15% |
Dietary Fiber | 3.02g | 12% |
Sugars | 3g | |
Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 10
A serving of Banquet Waffle Breakfast, Brown'n Serve contains 13 Weight Watchers SmartPoints, 10 PointsPlus and 13 SmartPoints.
Banquet Waffle Breakfast, Brown'n Serve contains the following ingredients:
Waffle: enriched bleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid], water, whey, soybean oil and/or canola oil, sugar, contains 2% or less of: leavening [sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate, sodium aluminum phosphate], salt, soy lecithin [an emulsifier], beta carotene [color], palmitate [vitamin a], niacin, vitamin b12, pyridoxine [vitamin b6], riboflavin, thiamine hydrochloride, reduced iron, folate. sausage link: pork, mechanically separated turkey, water, soy protein concentrate, contains less than 2% of the following: salt, sugar, flavorings, dextrose, citric acid, bha, bht. potatoes: potatoes, vegetable oil [may contain one or more of the following: canola oil, sunflower oil, cottonseed oil, palm oil, corn oil, soybean oil, hydrogenated soybean and/or cottonseed oil], salt, disodium dihydrogen pyrophosphate [to promote color retention], dextrose.