Banquet Sweet & Sour Chicken On A Bed Of Rice Nutrition Facts

Brand: Banquet

Manufacturer: Conagra Frozen Foods

Below are the nutrition facts and Weight Watchers points for a serving of Banquet Sweet & Sour Chicken On A Bed Of Rice.

Banquet Sweet & Sour Chicken On A Bed Of Rice Calories

There are 419 calories in a serving of Banquet Sweet & Sour Chicken On A Bed Of Rice. Most of those calories come from carbohydrates (68%).

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Banquet Sweet & Sour Chicken On A Bed Of Rice Nutrition Facts

Serving Size	262g
Calories	419
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.49g	7%
Trans Fat	0g
Cholesterol	15.7mg	5%
Sodium	519mg	22%
Total Carbohydrates	70g	23%
Dietary Fiber	3.93g	16%
Sugars	24g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Banquet Sweet & Sour Chicken On A Bed Of Rice Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 11

A serving of Banquet Sweet & Sour Chicken On A Bed Of Rice contains 15 Weight Watchers SmartPoints, 11 PointsPlus and 13 SmartPoints.

Banquet Sweet & Sour Chicken On A Bed Of Rice Ingredients

Banquet Sweet & Sour Chicken On A Bed Of Rice contains the following ingredients:

Cooked rice: water, white rice, soybean oil, sweet and sour sauce blend: water, sugar, pineapple, carrots, green bell peppers, onions, red bell peppers, pineapple juice concentrate, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), apricot preserves (apricots, corn syrup, high fructose corn syrup, sugar, natural fruit pectin, citric acid), orange marmalade (high fructose corn syrup, corn syrup, orange peel, orange juice, citric acid, natural fruit pectin), modified corn starch, distilled vinegar, soybean oil, tomato paste, salt, sesame seed oil, garlic powder, ground ginger. chicken nuggets: chicken breast with rib meat, water, bread crumbs (bleached wheat flour, salt, dextrose, yeast, soybean oil, spice, extractives of paprika), textured soy flour, batter mix (yellow corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy flour, modified corn starch, salt, autolyzed yeast extract, sodium phosphate, flavorings.