Below are the nutrition facts and Weight Watchers points for a serving of Banquet Southern Crispy Chicken.
There are 220 calories in a serving of Banquet Southern Crispy Chicken. Most of those calories come from fat (54%).
| Serving Size | 85g | |
| Calories | 220 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0.501g | |
| Cholesterol | 55.2mg | 18% |
| Sodium | 530mg | 22% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Banquet Southern Crispy Chicken contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 4 SmartPoints.
Banquet Southern Crispy Chicken contains the following ingredients:
Chicken, water, wheat flour, contains less than 2% of the following: salt, soy protein concentrate, modified food starch, flavorings. fried in partially hydrogenated vegetable oil.