Below are the nutrition facts and Weight Watchers points for a serving of Banquet Seasoned Crispy Chicken.
There are 430 calories in a serving of Banquet Seasoned Crispy Chicken. Most of those calories come from fat (57%).
| Serving Size | 142g | |
| Calories | 430 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 6.01g | 30% |
| Trans Fat | 1.5g | |
| Cholesterol | 99.4mg | 33% |
| Sodium | 831mg | 35% |
| Total Carbohydrates | 15.1g | 5% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 0g | |
| Protein | 31g | 62% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 11
A serving of Banquet Seasoned Crispy Chicken contains 12 Weight Watchers SmartPoints, 11 PointsPlus and 10 SmartPoints.
Banquet Seasoned Crispy Chicken contains the following ingredients:
Chicken, water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium stearate, silicon dioxide), soy protein concentrate, salt, modified corn starch, sodium tripolyphosphate, flavour, spices, monosodium glutamate, fried in partially hydrogenated soybean oil with bht. may contain kidneys.