Below are the nutrition facts and Weight Watchers points for a serving of Banquet Popcorn Chicken.
There are 230 calories in a serving of Banquet Popcorn Chicken. Most of those calories come from fat (39%) and carbohydrates (45%).
| Serving Size | 85g | |
| Calories | 230 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15.3mg | 5% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 1g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Banquet Popcorn Chicken contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Banquet Popcorn Chicken contains the following ingredients:
Chicken patties (chicken breast with rib meat, water, soy flour, modified corn starch, salt, autolyzed yeast extract, sodium phosphates, natural flavoring), breader (wheat flour, salt, dextrose, spice, soybean oil, whey, extractives of paprika), batter (water, yellow corn flour, corn starch, spices, salt, sugar, autolyzed yeast extract, guar gum, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], garlic powder). fried in vegetable oil.