Below are the nutrition facts and Weight Watchers points for a serving of Banquet Orange Chicken.
There are 311 calories in a serving of Banquet Orange Chicken. Most of those calories come from carbohydrates (68%).
| Serving Size | 227g | |
| Calories | 311 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 9.08mg | 3% |
| Sodium | 699mg | 29% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 4.09g | 16% |
| Sugars | 16g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of Banquet Orange Chicken contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Banquet Orange Chicken contains the following ingredients:
Rice blend: water, white rice, red bell peppers, green onions, soybean oil. orange sauce: water, orange marmalade (high fructose corn syrup, corn syrup, orange peel, orange juice, citric acid, natural fruit pectin), sugar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, rice vinegar, oyster flavored sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color), sesame seed oil, garlic, salt, cooking wine (white wine, natural flavor, salt), ginger, canola oil, chili paste (red chili peppers, distilled vinegar, salt, and xanthan gum), red pepper. breaded chicken patties: chicken breast with rib meat, water, bread crumbs (bleached wheat flour, salt, dextrose, yeast, soybean oil, spice, extractives of paprika), textured soy flour, batter mix (yellow corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy flour, modified corn starch, salt, autolyzed yeast extract, sodium tripolyphosphate, flavorings.