Below are the nutrition facts and Weight Watchers points for a serving of Banquet Mega Meal Salisbury Steak.
There are 639 calories in a serving of Banquet Mega Meal Salisbury Steak. Most of those calories come from fat (59%).
| Serving Size | 432g | |
| Calories | 639 | |
| Calories From Fat | 378 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 42g | 65% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0.994g | |
| Cholesterol | 138mg | 46% |
| Sodium | 2220mg | 93% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 6.05g | 24% |
| Sugars | 2.98g | |
| Protein | 28g | 56% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 21
Weight Watchers SmartPoints: 21
Weight Watchers PointsPlus: 17
A serving of Banquet Mega Meal Salisbury Steak contains 21 Weight Watchers SmartPoints, 17 PointsPlus and 21 SmartPoints.
Banquet Mega Meal Salisbury Steak contains the following ingredients:
Salisbury steak patty: mechanically separated chicken, pork, water, beef, textured vegetable protein (soy flour, caramel color), breader (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], durum flour, leavening [sodium bicarbonate, sodium acid pyrophosphate], yeast), soy protein concentrate, salt, dehydrated onion, caramel color, flavorings, sodium tripolyphosphate, dextrose, natural flavors, citric acid, soy lecithin. gravy: water, modified corn starch, salt, monosodium glutamate, flavorings, caramel color, corn syrup solids, whey, autolyzed yeast extract, hydrolyzed soy protein, sugar, flavor, extractives of paprika, vegetable juice concentrates (celery, carrot, onion and leek), disodium inosinate & disodium guanylate, xanthan gum, propylene glycol. mashed potatoes: water, dehydrated potatoes, soybean oil, cream, nonfat dry milk, salt, sugar, monosodium glutamate, mono- and diglycerides (from vegetable oil), citric acid, disodium dihydrogen pyrophosphate (to protect color), hydrogenated soybean oil, xanthan gum, natural flavor, guar gum, mono- and diglycerides, sodium benzoate, soy lecithin, bht, sodium bisulfite, medium chain triglycerides, calcium disodium edta, corn oil, vitamin a palmitate, beta carotene (color), vitamin d3 (cholecalciferol), natural and artificial flavor.