Below are the nutrition facts and Weight Watchers points for a serving of Banquet Fish Sticks With Mac & Cheese.
There are 260 calories in a serving of Banquet Fish Sticks With Mac & Cheese. Most of those calories come from carbohydrates (51%).
| Serving Size | 176g | |
| Calories | 260 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2.01g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 19.4mg | 6% |
| Sodium | 641mg | 27% |
| Total Carbohydrates | 33.1g | 11% |
| Dietary Fiber | 1.94g | 8% |
| Sugars | 4g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Banquet Fish Sticks With Mac & Cheese contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Banquet Fish Sticks With Mac & Cheese contains the following ingredients:
Macaroni and cheese sauce: cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto [color]), modified whey, soybean oil, modified corn starch, nonfat dry milk, cheese flavor (whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzyme}], sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid), salt, sugar, datem, sodium phosphates, xanthan gum, citric acid, guar gum, maltodextrin, beta carotene (color), macaroni: cooked pasta: water, elbow macaroni (enriched pasta [durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]). fish sticks: minced alaska pollock, enriched bleached and unbleached flour (wheat flour, niacin, ferrous sulfate and/or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (soybean and/or canola), contains 2% or less of: modified corn starch, yellow corn flour, iodized salt, sugar, whey, yeast, rice flour, corn starch, salt, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate), sodium caseinate, caramel color, extractives of paprika (color), modified cellulose, oat fiber, mono and diglycerides.