Below are the nutrition facts and Weight Watchers points for a serving of Banquet Chicken Breast Tenders.
There are 190 calories in a serving of Banquet Chicken Breast Tenders. Most of those calories come from fat (47%).
| Serving Size | 85g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 34.8mg | 12% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 1g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Banquet Chicken Breast Tenders contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Banquet Chicken Breast Tenders contains the following ingredients:
Chicken tender patties (chicken breast with rib meat, water, isolated soy protein, salt, sodium phosphates, autolyzed yeast extract, natural flavorings), breader (bleached wheat flour, salt, dextrose, yeast, spice, extractives of paprika), batter (water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate]). fried in vegetable oil.