Below are the nutrition facts and Weight Watchers points for a serving of Banquet Chicken Alfredo With Broccoli.
There are 200 calories in a serving of Banquet Chicken Alfredo With Broccoli. Most of those calories come from carbohydrates (55%).
| Serving Size | 227g | |
| Calories | 200 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.99g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 20.4mg | 7% |
| Sodium | 649mg | 27% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 0.999g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Banquet Chicken Alfredo With Broccoli contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Banquet Chicken Alfredo With Broccoli contains the following ingredients:
Alfredo sauce (water, modified corn starch, romano cheese from cow's milk [part-skim milk, cheese cultures, salt, enzymes], soybean oil, alfredo cheese blend [parmesan cheese {pasteurized part skim milk, cultures, salt, and enzymes}, water, cheddar cheese {pasteurized milk, cultures, salt, and enzymes}, nonfat dry milk, salt, romano cheese made with cow's milk {pasteurized part skim milk, cultures, salt, and enzymes}, disodium phosphate, and sodium citrate], whey, salt, cream, whey protein concentrate, butter [cream, salt], crushed garlic [garlic, citric acid], onion powder, nonfat milk, diacetyl tartaric acid esters of mono and diglycerides (datem), sodium phosphates, xanthan gum, sodium caseinate, spice), cooked pasta (water, enriched semolina [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate {vitamin b}, riboflavin {vitamin b2} and folic acid], soybean oil, dried egg whites) cooked white meat chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan with less than 2% soy lecithin], dextrose, salt, natural flavors), broccoli.