Below are the nutrition facts and Weight Watchers points for a serving of Bakery Fresh Goodness Muffins, Triple Berry.
There are 440 calories in a serving of Bakery Fresh Goodness Muffins, Triple Berry. Most of those calories come from fat (41%) and carbohydrates (54%).
| Serving Size | 106g | |
| Calories | 440 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 315mg | 13% |
| Total Carbohydrates | 59g | 20% |
| Dietary Fiber | 0.954g | 4% |
| Sugars | 34g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 12
A serving of Bakery Fresh Goodness Muffins, Triple Berry contains 18 Weight Watchers SmartPoints, 12 PointsPlus and 18 SmartPoints.
Bakery Fresh Goodness Muffins, Triple Berry contains the following ingredients:
Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, eggs, soybean oil, blueberries, red raspberries, blackberries, modified corn starch. contains 2% or less of each of the following: partially hydrogenated soybean and/or cottonseed and/or canola oil, mono- and diglycerides, soy lecithin, soybean oil, propylene glycol monoesters, sodium stearoyl lactylate, salt, nonfat dry milk, leavening (baking soda, sodium aluminium phosphate), natural and artificial flavors, sodium caseinate, guar gum, xanthan gum. topping: sugar.