Below are the nutrition facts and Weight Watchers points for a serving of Bakery Fresh Goodness Coffee Cake, Pumpkin Spice.
There are 160 calories in a serving of Bakery Fresh Goodness Coffee Cake, Pumpkin Spice. Most of those calories come from fat (40%) and carbohydrates (55%).
Serving Size | 50g | |
Calories | 160 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 200mg | 67% |
Sodium | 200mg | 8% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 11g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Bakery Fresh Goodness Coffee Cake, Pumpkin Spice contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Bakery Fresh Goodness Coffee Cake, Pumpkin Spice contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pumpkin cheese filling (sugar, cream cheese [cultured pasteurized milk and cream, salt, carob bean gum], high fructose corn syrup, water, pumpkin puree, modified corn starch, palm and soybean oils, salt, spices, artificial flavors, lactic acid, potassium sorbate and sodium benzoate [preservatives], soy lecithin, yellow #6, yellow #5), margarine (palm oil, soybean oil, water, salt, contains less than 2% of each of vegetable mono & diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate added, beta carotene [color], whey, vitamin d), water, sugar, whole eggs, high fructose corn syrup, mono- and diglycerides (water, monoglycerides), corn syrup, contains 2% or less of: yeast, salt, palm oil, microcrystalline cellulose, tapioca dextrin, sodium stearoyl lactylate, soybean oil, cinnamon, artificial flavor, casein, agar, whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified corn starch, spice, dextrose, egg whites, soy lecithin, titanium dioxide (for color), nonfat milk, ascorbic acid, potassium sorbate and calcium propionate (preservatives).