Below are the nutrition facts and Weight Watchers points for a serving of Bakery Fresh Goodness Apple Coffee Cake.
There are 170 calories in a serving of Bakery Fresh Goodness Apple Coffee Cake. Most of those calories come from fat (38%) and carbohydrates (55%).
| Serving Size | 51g | |
| Calories | 170 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 10g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Bakery Fresh Goodness Apple Coffee Cake contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Bakery Fresh Goodness Apple Coffee Cake contains the following ingredients:
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), margarine (palm oil, soybean oil, water, salt, vegetable monoglycerides, soy lecithin, sodium benzoate and citric acid [preservatives], artificial flavor, beta carotene [color], vitamin a palmitate added), apple filling (apples, high fructose corn syrup, water, sugar, brown sugar, modified corn starch, contains less than 2% of: salt, spices, potassium sorbate, sodium benzoate [preservatives], carrageenan, citric acid), water, sugar, cornstarch, whole eggs, high fructose corn syrup, monoglycerides with propionic acid and phosphoric acid as preservatives. contains less than 2% of: corn syrup, yeast, salt, palm oil with soy lecithin, microcrystalline cellulose, tapioca dextrin, sodium stearoyl lactylate, soybean oil, cinnamon, artificial flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), casein, nonfat milk and whey solids, agar, dextrose, egg whites, artificial color, ascorbic acid, calcium propionate and potassium sorbate (preservatives).