Below are the nutrition facts and Weight Watchers points for a serving of Badia Instant Sweet Potatoes.
There are 89.9 calories in a serving of Badia Instant Sweet Potatoes. Most of those calories come from carbohydrates (81%).
| Serving Size | 23g | |
| Calories | 89.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Badia Instant Sweet Potatoes contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Badia Instant Sweet Potatoes contains the following ingredients:
Potato flakes, dehydrated sweet potato, canola and/or soybean oil, annatto extract.