Below are the nutrition facts and Weight Watchers points for a serving of Badia Instant Cauliflower With Kale And Carrots.
There are 89.9 calories in a serving of Badia Instant Cauliflower With Kale And Carrots. Most of those calories come from carbohydrates (77%).
| Serving Size | 28g | |
| Calories | 89.9 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 5.01g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Badia Instant Cauliflower With Kale And Carrots contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Badia Instant Cauliflower With Kale And Carrots contains the following ingredients:
Dehydrated cauliflower, potato flakes, kale flakes, dehydrated carrots, canola and/or soybean oil.