Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Poppy Thyme Crackers.
There are 130 calories in a serving of Back To Nature Poppy Thyme Crackers. Most of those calories come from carbohydrates (66%).
Serving Size | 29g | |
Calories | 130 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 0.986g | 4% |
Sugars | 2g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Back To Nature Poppy Thyme Crackers contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Back To Nature Poppy Thyme Crackers contains the following ingredients:
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, safflower oil, whole grain rolled oats, naturally milled cane sugar, brown rice syrup, sea salt, poppy seeds, spices (thyme, parsley, black pepper), malted barley extract, baking soda, onion powder, garlic powder, soy lecithin, vitamin e to help protect flavor.