Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Oat Medley, Cinnamon Chia & Flax Clusters.
There are 200 calories in a serving of Back To Nature Oat Medley, Cinnamon Chia & Flax Clusters. Most of those calories come from carbohydrates (77%).
Serving Size | 55g | |
Calories | 200 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 125mg | 5% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Back To Nature Oat Medley, Cinnamon Chia & Flax Clusters contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Back To Nature Oat Medley, Cinnamon Chia & Flax Clusters contains the following ingredients:
Whole grain rolled oats, whole grain sorghum, cane sugar, oat bran, whole grain brown rice, brown rice syrup, barley malt extract, chicory root fiber, oat fiber, chia seeds, flax seeds, non-gmo canola oil, sea salt, water, whole grain oat flour, cinnamon, molasses, mixed tocopherols to preserve freshness.