Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Mix, Harvest Blend.
There are 140 calories in a serving of Back To Nature Mix, Harvest Blend. Most of those calories come from fat (58%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 6.99g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Back To Nature Mix, Harvest Blend contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Back To Nature Mix, Harvest Blend contains the following ingredients:
Raisins, almonds, pumpkin seed kernels, sunflower seed kernels, dried apricots, pecans, sunflower oil.