Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Minestrone With Farro Soup.
There are 149 calories in a serving of Back To Nature Minestrone With Farro Soup. Most of those calories come from carbohydrates (73%).
| Serving Size | 241g | |
| Calories | 149 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 6.02g | 24% |
| Sugars | 4.99g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Back To Nature Minestrone With Farro Soup contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Back To Nature Minestrone With Farro Soup contains the following ingredients:
Water, spinach, green beans, farro, onion, tomato paste (tomatoes), garbanzo beans, carrots, kidney beans, mirepoix vegetable base (cooked vegetables {carrot, onion and celery}, salt, sugar, corn oil, potato flour and carrot powder), potato starch, potassium chloride, sea salt, sugar, onion powder, natural flavors, garlic powder, basil, spice.