Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Macaroni & Cheese Microwaveable Dinner.
There are 210 calories in a serving of Back To Nature Macaroni & Cheese Microwaveable Dinner. Most of those calories come from carbohydrates (76%).
| Serving Size | 56g | |
| Calories | 210 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 5.99g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Back To Nature Macaroni & Cheese Microwaveable Dinner contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Back To Nature Macaroni & Cheese Microwaveable Dinner contains the following ingredients:
Organic macaroni (organic semolina [from organic wheat]); cheese sauce mix (nonfat milk, whey, cheddar cheese cultured milk, salt, enzymes (non-animal)], maltodextrin, salt, cornstarch, cultured milk, annatto extract [color]); organic cornstarch, tapioca maltodextrin, silicon dioxide, sunflower lecithin, tocopherols (added to help protect flavor).