Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Honey Graham Sticks.
There are 120 calories in a serving of Back To Nature Honey Graham Sticks. Most of those calories come from carbohydrates (75%).
Serving Size | 28g | |
Calories | 120 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 150mg | 6% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 1.01g | 4% |
Sugars | 8.01g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Back To Nature Honey Graham Sticks contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Back To Nature Honey Graham Sticks contains the following ingredients:
Unbleached wheat flour, naturally milled cane sugar, safflower oil, graham flour (whole grain wheat flour), honey brown rice syrup, leavening (baking soda, monocalcium phosphate), sea salt, natural flavor.