Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Granola, Cranberry Pecan.
There are 180 calories in a serving of Back To Nature Granola, Cranberry Pecan. Most of those calories come from carbohydrates (71%).
Serving Size | 47g | |
Calories | 180 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.98g | 8% |
Saturated Fat | 0.498g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 9.87mg | 0% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 6.02g | 24% |
Sugars | 9.02g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Back To Nature Granola, Cranberry Pecan contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Back To Nature Granola, Cranberry Pecan contains the following ingredients:
Whole grain rolled oats, brown sugar, cranberries, crisp rice (whole grain brown rice flour), oat fiber, pecans, safflower oil, chicory root fiber, brown rice syrup, dried apples, coconut, natural flavor, mix tocopherols (for freshness).