Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Granola, Apple Blueberry.
There are 190 calories in a serving of Back To Nature Granola, Apple Blueberry. Most of those calories come from carbohydrates (78%).
Serving Size | 50g | |
Calories | 190 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 4g | 16% |
Sugars | 11g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Back To Nature Granola, Apple Blueberry contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Back To Nature Granola, Apple Blueberry contains the following ingredients:
Whole grain rolled oats, mixed fruit juice concentrate (pineapple syrup, pear concentrate, pineapple concentrate, peach concentrate, pectin), cane sugar, dried apples, natural flavor, dried blueberries, mixed tocopherols (for freshness).