Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Chicken & Wild Rice With Kamut Soup.
There are 160 calories in a serving of Back To Nature Chicken & Wild Rice With Kamut Soup. Most of those calories come from carbohydrates (68%).
| Serving Size | 235g | |
| Calories | 160 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 14.1mg | 5% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2.12g | 8% |
| Sugars | 3.01g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Back To Nature Chicken & Wild Rice With Kamut Soup contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Back To Nature Chicken & Wild Rice With Kamut Soup contains the following ingredients:
Water, grilled seasoned chicken (chicken breast meat, corn starch, sea salt, onion and garlic powder, vinegar), carrot, celery kamut brand khorasan wheat, red rice, wild rice, parboiled white rice, potato starch, mirepoix base (cooked vegetables [carrot, onion, celery], salt, sugar, corn oil, potato flour and carrot powder), dehydrated onion, sea salt, potassium chloride, garlic powder, onion powder, chicken flavor (safflower oil, natural flavor), oregano, thyme, parsley.