Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Chicken Tortilla With Red Quinoa Soup.
There are 130 calories in a serving of Back To Nature Chicken Tortilla With Red Quinoa Soup. Most of those calories come from carbohydrates (67%).
Serving Size | 245g | |
Calories | 130 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 9.8mg | 3% |
Sodium | 539mg | 22% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2.94g | 12% |
Sugars | 2.99g | |
Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Back To Nature Chicken Tortilla With Red Quinoa Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Back To Nature Chicken Tortilla With Red Quinoa Soup contains the following ingredients:
Water, grilled seasoned chicken (chicken breast meat, water, corn starch, sea salt, onion and garlic powder, vinegar), corn, red quinoa, diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), organic corn masa flour, onion, black beans, potato starch, tomato paste (tomatoes), lime juice from concentrate (water, lime juice concentrate, lime oil), spice, cilantro, sea salt, garlic powder.