Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Berry Sprouted Blend.
There are 210 calories in a serving of Back To Nature Berry Sprouted Blend. Most of those calories come from carbohydrates (84%).
Serving Size | 55g | |
Calories | 210 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 130mg | 5% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Back To Nature Berry Sprouted Blend contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Back To Nature Berry Sprouted Blend contains the following ingredients:
Sprouted whole grain wheat, sprouted whole grain barley, milled corn, sprouted whole grain brown rice, cane sugar, whole grain rolled oats, freeze-dried blueberries, brown rice syrup, barley malt extract, chicory root fiber, whole grain brown rice, oat bran, sea salt, water, non-gmo canola oil, natural flavor, blueberry juice concentrate, pea protein, baobab powder, mixed tocopherols to preserve freshness.