Below are the nutrition facts and Weight Watchers points for a serving of Back To Nature Ancient Grains Risin' Raisin Blend Cereal.
There are 200 calories in a serving of Back To Nature Ancient Grains Risin' Raisin Blend Cereal. Most of those calories come from carbohydrates (82%).
| Serving Size | 55g | |
| Calories | 200 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 6g | 24% |
| Sugars | 13g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Back To Nature Ancient Grains Risin' Raisin Blend Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Back To Nature Ancient Grains Risin' Raisin Blend Cereal contains the following ingredients:
Whole grain kamut brand khorasan wheat, raisins (raisins, sunflower oil), wheat bran, cane sugar, chia seeds, whole grain quinoa, barley malt extract, sea salt, mixed tocopherols to preserve freshness.