Below are the nutrition facts and Weight Watchers points for a serving of Aunt Millie's Whole Grain Sliced Bagels.
There are 250 calories in a serving of Aunt Millie's Whole Grain Sliced Bagels. Most of those calories come from carbohydrates (76%).
| Serving Size | 95g | |
| Calories | 250 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 6g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Aunt Millie's Whole Grain Sliced Bagels contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Aunt Millie's Whole Grain Sliced Bagels contains the following ingredients:
Whole wheat flour, water, cracked coarse wheat, yeast, wheat gluten, sugar, light amber honey, contains less than 2% of: ascorbic acid, calcium propionate (preservative), citric acid, degerminated yellow corn meal, malt, caramel color, monoglycerides, wheat flour, calcium sulfate, salt, enzymes, oat bran flakes, vinegar.